About Us                 
Bruce Stapleton, founder of The Lifegevity Institute and Movementum Sports Enhancement Training program has developed an innovative and unique sports training program that leverages over three years of research, development and testing. The program integrates the latest techniques and technology to provide the most comprehensive program in improving overall sports performance while significantly minimizing the chance of injury.

The program focuses on both mental and physical training and utilizes techniques and equipment not available in health clubs and most sports training facilities. In fact, we certify our own trainers since there is no similar certification or academic training program available today.

Bruce played college basketball for UNC-Charlotte and was on the 1977 team that played in Final Four.  He invested over three years in research working with athletes to develop the "Movementum" training program.

Philosophy

Integrating time tested and proven non-traditional sports conditioning techniques with the latest technology has unearthed one of the most effective sports conditioning programs available today. This new and innovative program, called the "Movementum Sports Enhancement Program."  

The Movementum Sports Enhancement program is unique because it originated from a multi-disciplined research and development effort that was not originally focused on sports conditioning. The initial goal was not focused on sports enhancement and therefore a completely different mindset was originated that did not include the more common sports training methods. The conditioning efforts researched and tested focused on improving balance and motor control, lower back and arthritis pain and improving energy levels.

A few parents of athletes saw the benefits in their own program and they wanted to try it on their kids. As a result, the emphasis towards core muscle development, muscular balance, aerobic endurance and flexibility proved to provide major benefits to elite level high school athletes. The multi-disciplined approach also included aspects focused on mental conditioning, nutrition and functional enhancement that are not currently addressed in most high schools and many college programs.

Movementum Sports Conditioning program provides some of the best results seen to date in improving core muscular development, muscular balance and flexibility and aerobic performance in high school and college athletes. The use of technology also provides the ability to easily and effectively track and monitor on-going progress.

back to top

Frequently Asked Questions

Click here to get answers to frequently asked questions

back to top

 
     

Disclaimer            Privacy           Copyright