Movementum Instructor Certification
Due to the demand for Pilates trained
instructors and the unique requirements of the Movementum program,
We train and
certifies its own instructors. Our instructors must first be certified in personal
training from an accredited program and/or have a academic degree in exercise science or equipvalent.
We then provides a comprehensive training course which includes
theory, practice and appreticeships in techniques including Pilates, swiss therapy ball,
plyometrics, body posturing and alignment, autogenic relaxation skills and flexibility.
Over the last three years,
we have worked
with experts in the industry and many clients to develop a program that emphasizes
muscular balance, strength with flexibility. Specific emphasis is placed on
sports-specific techniques and working with individuals with special needs such as lower
back pain, arthritis, fibromyalgia and many others.
Initial study of the basic concepts was with experts
such as Joanna Speller of Stott Pilates.
Due to the demand,
we are offering Movementum Certification to personal trainers interested in learning the skill required to
implement the Movementum techniques.
Essential Training Certification
(20 Hours teaching, 40 hours hands on training)
Essential Training Certification includes lecture and
hands-on instruction for learning the basic concepts associated with Movementum
Conditioning. Learning to work with clients through communicating, demonstrating and
integrating the concepts of concentration, movement, control, breathing and body
positioning are the primary objectives of this essential-level training. The program
incorporates Pilates, Alexander Technique, Swiss-ball therapy, proprioceptive techniques,
plyometrics and other methods to improve overall core muscular conditioning, overall
muscular skeletal balance and flexibility. An understanding of physical anatomy and a
personal training certification or a college degree in exercise sciences or equivalent
study are required for enrollment.
Our training and certification programs are designed with
your experience levels and goals in mind. Courses carefully detail the logic behind each
exercise and routine, then reinforce it through observation, practice and instructor
feedback.
The solid
training you gain through our hands-on approach and attention to detail ensures
the success of your clients, career and business.
Special Populations Training
Certification
(5 hours teaching, 20 hours hands on training)
Applying the Essential Training skills and concepts to
special populations will be discussed and practiced during this training. You gain the
knowledge, skill and confidence to develop effective programs for a range of clients.
Special populations, including individuals with arthritis, chronic fatigue, lower back
pain, osteoporosis and orthopedic problems, such as knee or shoulder problems, will be
addressed.
Sports Conditioning Certification Training
(5 hours teaching, 20 hours hands on training)
Applying the Essential Training skills and concepts to
specific sports applications will be discussed and practiced during this training. Sports
such as golf, tennis, basketball, soccer and swimming will be discussed. The basic
movements for each sport will be determined and incorporated with the appropriate
essential training skills.
Certification Testing
The certification testing includes a written test
and a one-hour practical with an instructor.
Call or
contact us for
enrollment details.
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